“Fish is one of the few animal foods consistently linked to health benefits, and salmon is at the top…” Dr. Dariush Mozaffarian, a distinguished professor and the director of the Food is Medicine Institute at Tufts University.
Sourcing salmon ethically is a focus as wild stocks continue to be impacted by various external factors. Supporting aquaculture that aligns with the Marine Stewardship Council (MSC) or Best Aquaculture Practices (BAP) ensures traceability, environmental protections, and fish welfare were taken to consideration.
Read the full article regarding the nutritional differences between wild-caught and farmed salmon.
